- serves 4
This recipe is a light and good example of a dish that is both seasonal and healthy. The flavor of the cod with the yucca and maitake mushrooms gets enriched and complemented by the citrus butter sauce.
Ingredients
Yucca Crusted Cod
- 4 (6 oz) Skinless Atlantic Cod
- 1 pound Yucca root
- 1 Egg (egg wash)
- 16 oz Blended oil
- 2 oz Flour
- 8 oz Maitake mushrooms
- To garnish Nasturtiums or other microgreens
Buerre Blanc
- 1 small Minced shallot
- 2 oz White wine
- 2 oz White wine vinegar
- 8 oz Diced cold butter
Directions
Procedure for the beurre blanc:
– In a small saucepan, add 1oz of the butter and sweat the shallots until translucent.
– Add the white wine, and white wine vinegar and reduce in medium heat until sec.
– Lower the heat to the minimum, and mount the remainder of the butter.
– Season with salt and if needed add a little lemon juice to help with the acidity.
– Keep in a warm place, or on top of the stove
Procedure for the cod:
– Peel the yucca, and cut into 1” pieces.
– In a pot, cook the yucca with water and salt until it is soft and tender. This is similar to making mashed potatoes.
– Strain the yucca and using a potato masher or food mill, make a puree.
– Put the yucca puree between two sheets of parchment paper or plastic wrap, and with the help of a rolling pin stretch the yucca to about 6”X6” and let cool down.
– In the meantime, heat up a pot with oil so you can fry the mushrooms
– Cut the yucca so it fits one side of the fish.
– Season the cod with salt thoroughly.
– Remove the papers from the yucca, and glue the fish dipping it in flour, then egg, and once again in flour, and finally placing it on the yucca
– Heat up a large saute pan to medium high heat. Add the 4oz of oil and let the oil get hot.
– Add the yucca crusted fish facing down and lower the heat. Cook for 2 mins.
– Place in an oven at 350°F for 8mins.
– In the meantime, fry the mushrooms for 3 to 4 minutes or until golden brown. The mushrooms can be sauteed if preferred.
– Using a spatula, pull the fish and mushrooms into paper towels.
– Place the beurre blanc on the plate, followed by the fish and arrange the mushrooms so that all the components can be seen.
– Garnish with the nasturtiums or available microgreens, and enjoy!
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