Dallas’ New Underground Fitness Studio

It was an underground adventure: Team PaperCity recently saddled up and sweat it out at Vital Fitness Studio, The Joule hotel’s revamped subterranean space that offers cycling as well as yoga, personal training, and more.

Vital’s new spin on their cycling studio includes state-of-the-art Stages SC Series Bikes and Performance IQ metrics, plus color-changing chroma LED lights that give the room a cool, moody vibe — perfect for tuning out stresses of the day and focusing on the upbeat workout.

An adjacent room is home to signature yoga, TRX (suspension training), and HIIT (high-intensity interval training) classes. Bonus: Vital patrons also get early-bird access to workout classes offered on the lawn in front of Tony Tasset‘s 30-foot Eye sculpture.

Vital’s 3,600-square-foot space also includes men’s and women’s locker rooms with rainfall showers, vanity areas, and luxe amenities from The Spa at The Joule.

Vital Fitness Studio, 1608 Main St., 972.759.3390.