Jon Kabat-Zinn (Photo courtesy the Momentous Institute)
It seems people today are more stressed than ever, which is precisely why the Momentous Institute and The Lynn Lectures are pairing up to present Love & Wisdom in a Time of Stress, a discussion featuring Jon Kabat-Zinn and Elissa Epel.
As two leading experts in the art and science of mindfulness and living younger, Kabat-Zinn and Epel are also well-versed in the positive effects of nutrition, exercise, and meditation.
The Momentous Institute has been a leading provider of therapeutic and education services since 1920. Impacting more than 6,000 kids and family members each year, the institute tailors its approach to the specific needs of each child and his or her family situation, focusing on building and repairing emotional health.
The discussion will be held Tuesday, March 28 at 7 pm in McFarlin Memorial Auditorium at Southern Methodist University. General admission is $25; click here to register.
What: Momentous Institute and The Lynn Lectures present Love & Wisdom in a Time of Stress
Where: McFarlin Memorial Auditorium, Southern Methodist University, 6405 Boaz Lane
When: Tuesday, March 28, 7 pm